Theodore Ward

Theodore Ward

Certified Bikram Yoga Instructor 

Teddy has been teaching Yoga since 2010 and attended Bikram's Yoga College of India in the fall of 2011. He has competed in the USA Yoga's Regional and National Asana Championships and has won the title of Alabama State Champion in the male division in 2012 and 2013. Since attending Bikram's Teacher Training Teddy has attended workshops and seminars with some of Bikram's most senior teachers and National and International Asana Champions and most recently participated in Jedi Fight Club, a ten day back bending clinic for Yoga competitors led by Esak Garcia, the 2005 International Yoga Asana Champion. Teddy came to yoga to lose forty pounds. He lost it...and got so much more in return. The hot room, for him, is a metaphor of sorts: "How you are during your yoga practice, is a reflection of how you are in life." Everybody's got their dues in life to pay and I will gladly pay mine in the hot room. Yoga is a magnificent obsession for me, giving strength, balance, flexibility and meditation. Yoga is life."